It was really obvious when she was ready to start trying solids because she suddenly became totally fascinated with what we were eating. She'd follow the food with her eyes and watch us put it in our mouths
Guidance and support for starting solid foods.
Lots of information on starting solid foods with your baby, from UNICEF UK and the Department of Health.
A colourful and extensive guide to starting solid foods, with lots of ideas to try.
The NHS guide to complementary feeding, or introducing solid foods alongside their usual breastmilk or infant formula.
Introducing your baby's first solid foods can be daunting - but also exciting, fun and stress-free