2 large cans mixed bean salad
4 large tortillas or wraps
160g hard cheese grated (e.g. Cheddar)
1 large red pepper
4 sticks of celery
chopping board, knife and fork
Bean and cheese wraps
Drain and rinse the mixed bean salad then mash with a fork.
Divide the beans between the four tortillas and top with the grated cheese. Roll up and slice as needed.
De-seed the pepper and wash the celery and slice both into sticks. Serve red pepper and celery sticks with the wraps.
- Try other raw vegetables instead of red pepper and celery
- Get the children involved by letting them mash the bean salad, adding the cheese and choosing their favourite vegetable sticks
- Great idea for a school lunchbox option
- Try them for a picnic or a party
Inexpensive, tasty and filling, with peas to add a little natural sweetness
These work with a wide range of fillings and are great to make with the kids