Preparation for Parenthood Programme

Helping you feel ready for parenthood with practical, evidence-based support

 

What is the Preparation for Parenthood Programme?

The Preparation for Parenthood programme is a free, six-session course designed to support expectant parents during pregnancy. Whether it's your first baby or you're growing your family, this programme will help you feel more confident, informed and ready for the journey ahead.

Each session covers essential topics that will support your baby’s health and well-being, while also ensuring you feel emotionally and practically prepared for life with a newborn.

 

Who is the programme for?

If you are expecting a baby and would like to: 

✔ Learn more about pregnancy, birth, and early parenting
✔ Understand your baby’s development in the womb
✔ Discover ways to look after yourself during pregnancy
✔ Feel more confident about caring for your newborn
✔ Meet other local expectant parents and share experiences

Then this programme is for you!

 

What to expect from the programme

The programme runs over six weekly sessions and provides a welcoming and supportive space for expectant parents. Each session explores different aspects of pregnancy, birth and life as a new parent:

1️⃣ Becoming a Parent – Preparing for the changes ahead and building confidence
2️⃣ A Healthy Pregnancy – Looking after yourself and your growing baby
3️⃣ Bonding with Your Baby – Understanding your baby’s needs and early relationships
4️⃣ Caring for Your Newborn – Practical tips on feeding, sleep, and daily care
5️⃣ Giving Birth – What to expect during labour and delivery
6️⃣ Life After Birth – Adjusting to family life and finding support

Expectant parents also receive a free toolkit with helpful resources to guide them through pregnancy and beyond.

 

Why join the programme?

  • Expert guidance – Sessions are run by trained facilitators in a friendly, non-judgmental setting
  • Evidence-based support – Gain knowledge based on the latest research and best practices
  • Meet other parents – Connect with local families going through similar experiences
  • Practical tools – Take home a free resource pack filled with useful materials
  • Flexible options – Available in-person and online

97% of parents would recommend this programme to others!
"I loved having the chance to talk to knowledgeable, friendly professionals every week. It meant I had support tailored to my pregnancy." – Parent, Preparation for Parenthood Programme

 

Sign Up Today!

Join a Preparation for Parenthood programme near you – This programme is available in local communities across the UK. Contact your maternity services or family support team to find out more.

For more details, contact info@henry.org.uk or call 01865 302973.

Start building healthier, happier family today!