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Workshops in Hackney

We offer the following workshops:

Starting Solids: This workshop is designed to provide you with all of the information you need to help make mealtimes enjoyable, help your baby develop healthy eating habits and get them off to a great start in life. Suitable for families with babies 3-6 months

Fussy Eating: Fed up with stressful mealtimes? Come along and get some new ideas to encourage your little one to try and to enjoy new foods, so you can enjoy eating together as a family

Portion Sizes: This workshop guides you through the recommended portion sizes for children aged 1-5yrs for all the food groups and strategies to encourage children to eat a wider range of foods so you can feel confident you are getting your child off to a healthy start

Eating Well for Less: Healthy eating doesn’t have to be expensive.  This workshop helps the whole family to eat well for less, including tips for a cheaper shopping basket.

Click here to find out more information on these workshops.  These 90 mins workshops are being run either online or in some Children's Centres.

You can find the dates and times of our workshops on our events calendar here. 

Please book ahead to attend a workshop. To register your interest in joining a workshop enter your details at http://links.henry.org.uk/Register-Best-Start-City-Hackney and a member of the team will get in touch with you.

  

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HENRY in City & Hackney

HENRY in City & Hackney homepage

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8 week Healthy Families Group Programme

The programme provides everything you need to help your little one get off to a great start.